Technology Addiction

Technology has changed the way people live, but it has also created problems that did not exist before. The large increase in the use of technology over the last decade has started basic changes to the way that people consume and share information and invented the newest kind of addiction that has affected people around the world.

Technology addiction includes several kinds of addictions including internet addiction, smartphone addiction, social media addiction, TV addiction, computer addiction, and gaming addiction to identify some. Technology addiction of any kind harms a person's health. Dry and itchy eyes, backache, frequent headaches, and obesity are among the general health problems encountered by technology addicts.

Technology addiction is not only creating problems in a person's health but also creates problems in a person's works, studies, and relationships.This will be very hard to live with that even if technology addicts will feel it but couldn't able to do something about it because his/her addiction will prevent him/her to try.

Technology addicts prefer technology over everything. A person addicted to technology is unable to concentrate on work. He/she will be lazy most of the time and this makes him/her tend to other things. He/she is unable to think creatively and logically. Moreover, he/she is so addicted to technology. He/she often ignores his/her necessities and misses deadlines. Instead of killing time with their family or friends, they prefer playing video games or chatting with friends online. They do not like associating with people face to face. They avoid going out and unfortunately, this act can cause fear of going out.

In order to get rid of technology addiction, at first you must want it you musn't let technology control your life. Then it is essential to divert your mind, your energy and your motivation in the right direction. You should try something different that interests you such as dancing, painting or some sports. Doing something you like will hold your mind off from technology. It is also necessary to get socialized while you trying to get over technology addiction physical interactions will help you. Asking support from family members will also help. You can also take professional help to get rid of technology addiction if nothing else seems to work.

To Conclude, Technology addiction is destroying people's life. Precautions must be taken from personal to general.You must limit its usage to avoid getting addicted to it. There should be specific deparments in schools and colleges to guide students to stay away from this addiction.You must make an effort to defeat it to lead a better life. If you are not taking any steps to crush it, it will crush you.

This article was prepared by Numan Kuru.

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Gender Differences in Communication

Many social scientists, psychologists claim that there are numerous differences when men and women communicate. There are numerous gender stereotypes that cause different language features they use in their speech. At first, the male brain is about 10% larger than the female brain, but a bigger brain doesn't mean more efficient, So studies have shown that most women use both sides of their brains for communication, while men use only the left side. Secondly, Women are more careful and emotional the man. For instance; In male to male conversations, men are more seen to taunt and joke around with their friends through profanity, sarcasm, and humor. In addition, men tend to avoid serious and emotional topics while females have these type of topics in their everyday conversations. In female to female conversations, women are more careful about the choice of words they use, because women are more sensitive than men. It also same in women to men or men to women conversations men are more reckless it means men don't think before they talk, but it depends on the person, not every man or every woman in the same personality. In sum, there are obvious differences between men and women.

This article was prepared by Numan Kuru.

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Is Driving the Main Reason for Traffic Accidents

Road accidents are the most unwanted things to happen to a driver. Traffic accidents are unfortunately very common in the world and the majority of these road crashes are caused by human acts. Thousands of people are killed every year by these horrible accidents. There are too many reasons for these accidents.

Definitely, speeding increases the chance of accidents and increases death risk, speeding can be the main reason for traffic accidents because most of the fatal accidents occur due to over speeding. The faster you drive, the slower your reaction time will be if you need to prevent an accident. As a matter of fact, the brakes won't stop the car as fast as you go.

Secondly, one of the major reasons for road accidents is reckless driving we can mention drunk driving, avoiding safety gears and being interested in something different while driving. When you drive drunk your reaction time to the events on the road will be ten times slower than normal. Avoiding safety gear doesn't prevent crashes but they can prevent you from death or decreases the risk of death. Last but not least distraction can also be one of the reasons, adjusting mirrors while driving, controlling the music and radio, being engrossed in something while driving will end up with an accident. Because the previous Sunday i was climbing to the Bolu mountain and I was engrossed with the snow while driving and the car slide to the out of the way.

Another reason can be the condition of the way such as the potholes, oil , snow, ice, slippery roads, deadly curves, broken barriers, the things that poured to the road and the traffic accidents that occurred before and road rages can cause multiple vehicle collisions and can be very deadly. When you are cruising on the road you may not escape from a pothole and if you are fast your car can bounce and flip over. Your car can slide in deadly curves if the road is slippery due to snow, ice or oil.

Even more, panic is also a major reason for car crashes, equanimity is necessary for a driver because when you face the risk of traffic, panic can lock you up and you can not react to anything that happened, and you, unfortunately, can die in vain.

All things considered, the main reason for traffic accidents is speed when you obey the laws of the traffic you will decrease the risk of accidents and death. The life is in your own hands like the steering wheel. Hold your life in your hands like you are holding the steering wheel.

This article was prepared by Numan Kuru.

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Studying in a Small City versus Big City

There are various differences between studying in small cities and big cities. Firstly, accessibility is very important, Imagine, taking a subway in a big city, and spending around one hour in a crowded train where you cannot even move a hand to take your phone to check it. In the second place, big cities, people are more antisocial and cold. Of course, it is in fact that there are more activities you can do in big cities during your leisure time. There are more cultural places, restaurants, parks, clubs, cinemas and other places to visit. Also the tranquility, it's hardly possible to find a peaceful environment in big cities. Then, safety, it is obvious safety is a big problem in big cities, unfortunately, there are always crime circumstances. From my point of view, more important is the economy in big cities everything is expensive and hard to afford. Prices might dramatically differ in big cities. Then, in small cities traffic is easier you can ride a bike to your school, and you can also take a walk if it is sunny, also, you can go by foot and breathe some fresh air. Then people are much more friendly in small cities. We can not find various events like in big cities, but we can find peaceful places and we can relax. Also, crime rates are less and the prices of everything is less than in big cities. In sum, big cities and small cities have cons and pros in such cases, and it depends on people to choose which one is better for

This article was prepared by Numan Kuru.

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One Of The Worst Problem In The World

Stress is one of the biggest and most frequent problems in modern life, a little stress can cause big problems because stress never affects our life positively from my point of view. Stress can cause, psychological problems, memory problems, and stress that can affect the mind, body I mean appearance, and behaviors. Interestingly, there is also a phobia named "agyiophobia" which is the fear of stress. And unfortunately, stress is a cureless thing without your effort.

So, stress is our main problem in regular daily life. Stress can make your life unlivable. You can not communicate with people in a healthy way when you are under stress. Stress may ruin your eating habits. For me, I'm overeating when I'm under stress. It can be the opposite for you like under-eating. What can we do to get rid of it? or can we use it effectively? Of course, we can, stress can be a motivator. it can give us encouragement which is necessary to work properly. Stress can help you to put in your greatest effort into your work. Stress can help us to make things done. Stress may drive us to learn something.

For example, stressed people tend to commit suicide more than other people. This is, unfortunately, a scientific fact. Because these people are suffering from many more problems than others because stress can snowball into something. A little stress like should I wear this while I'm going to that meeting or this one can become Why I'm living, should I live or not. I know it sounds weird but there are maybe hundreds of dilemmas among this process.

Your work life, school life, can be affected by stress but how can it be possible? while they are the causes of your stress. It's easy to understand because we don't know which is the one that causes it. Being under pressure usually makes people so tense. While you are stressed you might be offensive to everyone for instance, to your colleagues you can hurt their feeling involuntarily. Moreover, while you are stressed you can not concentrate on anything. You can be bored with everything easily and it affects your success in life. Besides, while you are stressed it's hardly possible for you to make decisions correctly.

In Sum, stress is the cause of breakdown for people in their lives and this affects the psychology, work-life, and health of people. I completely consider being under stress is extremely bad and it always blocks us to be happy. We need to take control of your life before stress does. We must learn to control the stress to bring the effect to the minimum amount. "It's not the load that breaks you down, It's the way you carry it," says Lou Holtz. So we should learn to carry stress in the right way.

This article was prepared by Numan Kuru.

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Are You Hitting The Panic Button?

Hitting the panic button mostly not good for us. Are you panicking under any amount of stress? Stress triggers panic and panic rocks the boat, makes your life hard. Imagine you are having an exam and you are under stress, you'll forget everything you know and you'll unfortunately fail. I'm suffering from panicking for the past five years. It makes my life hard because most of the time I have to think or do things twice.

It started after when I started to take taekwondo courses. I was very afraid of taekwondo matches because I never felt adequate myself for matches in the first year of the course. It was frightening me. Falling into the thought of "I'll lose it I can not win" is must be the worst thought of the World. When I was trying to get rid of this panic thing it started getting worse because this process also makes me feel under stress.

I decided to work about control my stress level. Working on it was still stressful. Hopefully, I managed to control it for a while, but it did not last long. I started to take pills doctor-controlled. As a matter of fact, it worked but not for a long time because I started to think it's psychological so it works only if I think it's good to take otherwise it's just a pill.

In the recent past, I've failed in my driving test because of my panic attacks. Then I started to think about why I can not be my own doctor/therapist. When I feel the heat of the panic I started to count or breathe deeply for reducing my heart rate. I'm still doing these methods to make my life a little easier. To be honest it's not always working but worked for my second driving test.

Now I want to become as cool as a cucumber but I still have to work on it. If you are hitting the panic button like me. Don't lend an ear to anyone just be your doctor. Just try your methods because someone's methods may not work for you but you can give it a try. The first thing I'll do is try to control myself more because it's my problem no one can control my feelings.

This article was prepared by Numan Kuru.

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Is Coronavirus a Bioweapon?

The coronavirus, which affected the Earth, appeared in the city of Wuhan in China and reached many countries. As the number of cases increases day by day, the losses continue. So is this Covid-19 virus spread from bat and snake, as it is said? Is it a biological weapon? We will seek the answers to these questions.

Firstly, we know that Chinese people consume many animals as food. If we come to the claim that the virus is spread from animals, viruses like that are always was in animals, but they were not spread to humans in any way. As experts said The covid-19 virus is thought to be mutated. Everything is fine until this point, it may be possible the virus spread from the consumption of animals such as bat and snake and a country that has a big livestock market may cause it. Unfortunately, there is no clarity intelligibleness about it.

Another issue is that the covid-19 virus is thought a biological weapon, but is also thought to be used as a population reduction project. In his speech about the human population of David Rockefeller in 1994, he high signed this situation and explained that the population should decrease, because the people are harming the ecosystem, the consumption of water and energy, the reduction of reserves in the world should be prevented, and in 2020 the world population will exceed 8 billion. Strangely enough, the fact that the Covid-19 virus came out of the Asian region with the highest population in 2020 was a bit surprising, He explained the base for living reached 65 years David Rockefeller died at the age of 101, not telling himself in this population reduction project by shamelessly his plan of slaughter for humanity. David Rockefeller Bill Gates said almost the same as the population reduction project he described. The Bill Gates Foundation patents a medicine on October 18, 2019, by doing preliminary preparation for a virus spreading through birds. This medicine patent, which is related to a coronavirus that is transmitted from birds, broadcasts of a foreign Youtube channel Bill Gates on May 27, 2015, indicating that some kind of virus will bring the effect of the Spain flu, which caused the death of up to 30 million people. It seems that someone is trying to use people as a subject for making money. After knowing these things we must think about its commerce wars side.

In a television program, Security Consultant Mete Yarar stated this issue with the following words; "China and India, which have the largest population in the world, share the same geography. Transitivity of these two countries, trade and human travel between the two countries is very high, while China is at a very good level in terms of healthcare and living standards, India is the opposite. Why The virus spread in China, not in India, because China is a threat to someone, and one of those who created the asymmetric wars after the trade wars in the world is Biological wars. He said it would bring the Chinese economy to verge of bankruptcy if the virus lasts for five years.

There are 500 global companies in Hubei state where Wuhan city belongs. Actually, Wuhan city and Hubei province are global companies' headquarters centers and play a very important role in the world economy. If there is such a biological weapon operation, it is an operation not only to China but to the world. When we look at the countries where the Coronavirus has spread, we can see countries with strong economies. Another is to see the results of using a new biological weapon by measuring how the world reacts to such chaos, and this can only be preliminary for a major disaster. Although we do not have to forget that the imperialist powers have negative effects on our lives, we must wake up! The facts are sometimes not that far away.

This essay translated from Turkish to English by Numan Kuru

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